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General Information |
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Official Name |
Italian Republic
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Capital |
Rome
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Area |
301,225 Sq Km (116,304 Sq Mi)
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Population 2003 |
57,998,353
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Location |
Italy is located in southern Europe.
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Geography |
It is bound
by Tyrrhenian and Ligurian Seas to the west, France to the northwest,
Switzerland and Austria to the north, Slovenia to the northeast, the Adriatic
Sea to the east as well as the Ionian and Mediterranean Seas to the south.
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Density (1991) |
191 persons per sq km (495 persons per sq
mi)
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Urban-Rural (1990) |
7.2% urban
32.8% rural
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Sex Distribution (1990) |
48.6% male
51.4% female |
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Life Expectancy at Birth (1989) |
73.5 years male
80.0 years female |
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Age Breakdown (1988) |
18% under 15
24% 15 to 29
20% 30 to 44
9% 45 to 59
14% 60 to 74
5% 75 and over |
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Birth Rate (1991) |
9.8 per 1,000 |
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Death Rate (1991) |
9.6 per 1,000 |
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Increase Rate (1991) |
0.2 per 1,000 |
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Infant Mortality Rate (1991) |
8.3 per 1,000 live births |
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Sleep Habits |
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Sleep/wake schedule |
The Italian population goes to sleep around 11:08PM and wakes up
around 7:00 AM.
They sleep on average 7 hours 5 minutes.
On week ends or days off, they sleep about 62 minutes more than
on week days.
The bedtime is varying for more than one on five individuals
while the wake up time is varying for one on 10 individuals
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Naps |
About one on six individuals are regularly napping and less than 1% of the
population is napping at least two times in the same day.
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Insomnia |
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One on ten individuals has difficulty falling asleep
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One on five individuals has a disrupted sleep
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One on 13 individuals wake up too early in the morning
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One on ten individuals feels sleep is not refreshing
One individual on 12 complained about the quality or quantity of his or her
sleep.
This does not mean that all these individuals are insomniacs: only one on 12
individuals has a diagnosis of insomnia.
From Ohayon MM,
Smirne S.
Prevalence and consequences of insomnia disorders in the general
population of Italy. Sleep Medicine 2002; 3:115-120.
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